PERSONAL TRAINING

PERSONAL TRAINING

One-to-one personal training is available in the Netherlands, in areas surrounding Hoofddorp and Amsterdam. During your consultation we will determine what your goals and aspirations are, and which training style suits you best. Training programs are completely tailored to your needs. Once you commit to your training plan and sessions with me, I expect that you give it your best shot. Changing your life is a serious event and in order for us to make it happen, it needs your full commitment. Get stuck in to finding your way around your goals and get in touch to book your free consultation. 

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  • consultation 

  • goal setting 

  • exploring possibilities 

  • tailored programmes 

  • progression measuring 

  • habit and behaviour worksheets 

  • constant support 

  • access to your personal profile

ONE-TO-ONE IN THE HAARLEMMERMEER

AND SURROUNDINGS

PERSONAL TRAINING IN SCOTLAND UK

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I have worked with Emilia since 2014. We are both passionate trainers who met at our first education centre for personal training. If you are based in Scotland and looking to start personal training, I refer you to her and her team to offer this service. 

 

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