PROFILE
BIO
PRACTICES
SPECIALISATIONS
Being from the Netherlands, I have almost seven years of experience in fitness as a passionate personal trainer and spin instructor in Scotland. I am now active in the Netherlands sins I moved to be with family, and my partner in June,18. With a background in sports, nutrition, exercise and social care, I am taking my business to the next level. I aspire to reach a wider community and help those of you that reach out to change your story and become a more powerful you.
I believe in a comprehensive approach to fitness and as such, excel in formulating bespoke training programmes best suited for individual clients. My aim is to inspire and aid clients to maximise their physical potential, gain confidence and achieve their personal goals. I predominantly make use of resistance training through free weights and body weight, combined with high intesity styles, functional patterns and skills.
As the founder of Chrysalis Fitness, I provide personal training and nutritional coaching in the Netherlands, at home, outdoors, with the team at ptkennemerland and world wide online.
Follow my blog and get in touch.
Sharon Kiewiet.
PRACTICES
PERSONAL TRAINING
ONLINE COACHING
NUTRITIONAL COACHING
IN AND OUTDOOR CLASSES
OFFICE GROUP TRAINING
SPECIALISATION
FITNESS AND PT LEVEL 3
MODERN PREGNANCY
SPORTS SPECIFIC
SPORTS NUTRITION
WELLNESS COACHING
TRAINING
EDUCATION
REPS Level 2 Fitness Instructor
REPS Level 3 Personal Training
Sports Nutrition
Indoor Circuits
Gym Based Boxing
Indoor Cycling
Modern Pregnancy Exercise
TRX
Kettle Bells
Vipr
Power Plate
Currently studying sport and exercise nutrition with Precision Nutrition Academy by John Berardi PhD and Ryan Andrews MS, MA, RD's.
