PROFILE

BIO

PRACTICES

SPECIALISATIONS

 

NEDERLANDS
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Being from the Netherlands, I have almost seven years of experience in fitness as a passionate personal trainer and spin instructor in Scotland. I am now active in the Netherlands sins I moved to be with family, and my partner in June,18. With a background in sports, nutrition, exercise and social care, I am taking my business to the next level. I aspire to reach a wider community and help those of you that reach out to change your story and become a more powerful you. 

I believe in a comprehensive approach to fitness and as such, excel in formulating bespoke training programmes best suited for individual clients. My aim is to inspire and aid clients to maximise their physical potential, gain confidence and achieve their personal goals. I predominantly make use of resistance training through free weights and body weight, combined with high intesity styles, functional patterns and skills. 

 

As the founder of Chrysalis Fitness, I provide personal training and nutritional coaching in the Netherlands, at home, outdoors, with the team at ptkennemerland and world wide online. 

 

Follow my blog and get in touch. 

 

 

Sharon Kiewiet.

 

 

 

 

PRACTICES

PERSONAL TRAINING

ONLINE COACHING 

NUTRITIONAL COACHING 

IN AND OUTDOOR CLASSES

OFFICE GROUP TRAINING

SPECIALISATION

 

 

FITNESS AND PT LEVEL 3

MODERN PREGNANCY  

SPORTS SPECIFIC

SPORTS NUTRITION

WELLNESS COACHING

TRAINING

EDUCATION 

REPS Level 2 Fitness Instructor

REPS Level 3 Personal Training

Sports Nutrition

Indoor Circuits 

Gym Based Boxing

Indoor Cycling

Modern Pregnancy Exercise

TRX

Kettle Bells

Vipr

Power Plate

Currently studying sport and exercise nutrition with Precision Nutrition Academy by John Berardi PhD and Ryan Andrews MS, MA, RD's. 

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